Udhaiyam Red Lentils, commonly known as Masoor Dal, are premium, skinless, split red lentils widely used in Indian and global cooking. Sourced from India, the brand is known for offering high-quality, evenly sized lentils that cook quickly and soften to a creamy texture.
Nutritional Profile
These lentils are a dietary powerhouse, providing a wealth of health benefits per serving:
- High Protein: Excellent plant-based protein source for muscle repair and maintenance.
- Rich in Fiber: Packed with dietary fiber which promotes healthy digestion and supports heart health.
- Nutrient-Dense: Contains essential minerals such as iron, potassium, and folate, with almost zero fat.