Panch Puran (Panch Phoron) in Nepal is commonly known as Padkaune Masala (पड़कौने मसाला), which literally translates to “tempering spice”. It is a traditional blend of five aromatic whole seeds used for tempering dals, curries, and pickles.
Components of Padkaune Masala (Panch Puran):
The mixture consists of five spices, generally in equal parts:
- Fenugreek seeds: Methi (मेथी)
- Nigella seeds: Kalo Jeera/Kalonji (कलौंजी)
- Cumin seeds: Jeera (जीरा)
- Fennel seeds: Saunf/Mouri (सौंफ/मौरी)
- Mustard seeds/Radhuni: Rai/Tori (राई/तोरी)
It is used whole, not roasted or ground, and typically fried in mustard oil or ghee for tempering (Tadka/Padkaune).