Kathmandu Saano Kerau
Saano Kerau (Small Dried Peas) is a traditional Nepali legume known for its high protein content and versatility in cooking. Light and easy to digest, these peas are perfect for soups, stews, dal, and wholesome everyday meals.
Naturally rich in protein and dietary fiber, Saano Kerau supports a balanced diet and adds a nutritious boost to both traditional Nepali dishes and modern recipes. Ideal for vegetarian and vegan diets.
Ingredients Dried small peas (Saano Kerau).
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 216 kcal |
| Fat | 0.1 g |
| – of which saturated | 0.1 g |
| Carbohydrate | 28 g |
| – of which sugars | 6 g |
| Dietary fiber | 10 g |
| Protein | 22 g |
| Salt (Sodium) | 4 mg |
| Cholesterol | 0 mg |
Disclaimer: Although we do our best to keep all product information up to date and correct, ingredients and dietary information may change due to regulatory updates. Therefore, please always read the label on the product and do not rely solely on the information provided on our website.
- Weight 500gram
- Weight 500gram
- Weight 500gram
